Adapting to Physical Limitations
I have always
had my physical limitations at the front of my mind, as I would have to adapt
and choose various unique ways to complete tasks that I would have otherwise
automatically done previously. This has been a challenge at times.
However,
within the past couple of years, I began doing some basic floor exercises a few
times a week at home, focused on my core, legs, and arms. After receiving my
driving license, I visited family friends for a week. While there, I
accompanied a young lady to her gym about three times. These visits showed me
that even though there are challenges, I can be confident, learn the machines,
and use them for my benefit.
![]() |
Treadmill with Therapists, approximately 2012 |
Building a Gym Routine
Upon
returning home, I decided to research and choose a local gym to frequent. After
doing so, I have tried to be dedicated and consistent. I try to attend the gym
three or four days a week, alternating arms and legs on the various machines
available. Exercises I especially enjoy include weighted squats on the Smith machine, back
extensions, and sit-ups on the decline bench. These routines have helped me
build strength and maintain physical progress. Despite the challenges, I’ve
grown more confident and overcome limitations with every visit to the gym.
"But
they that wait upon the LORD shall renew their strength; they shall mount up
with wings as eagles; they shall run and not be weary; and they shall walk and
not faint."
(Isaiah 40:31)
Focusing
on Positivity
Through
everything I endure—all of the obstacles—I choose to find the good. What do I
do instead of dwell on the negatives of all the things that I cannot do?
There was a
brief time when I would think about all the things I used to do that I cannot
do now, and it would make me sad. For example, I used to be able to multitask
while driving—changing gears, talking on the phone, eating, etc. Now, I just
drive and change the radio stations or adjust the temperature, usually when
stopped.
But I flipped
that around. I'm grateful for what I still can do, and I want to continue to
move ahead and strive to go forward because where I am is not good enough. I
can do better. I want to do more. I want to surprise those who think I cannot.
Those thoughts help me set goals.
![]() |
First Time Riding My Terra Trike, 2014 |
Revisiting Therapy
After
receiving my driver's license again, I decided to revisit my therapists for a
tune-up evaluation after 12 years of life therapy.
During these
few visits, therapists showed me different ways to help practice and
improve—standing with my eyes closed, standing with my feet closer together,
and various toe-tapping exercises to help improve and get ready for standing on
one leg longer. This will also aid in my more graceful movement and walking.
They also shared activities to practice improving my fine motor skills,
especially in my right hand.
"And
he said unto me, My grace is sufficient for thee: for my strength is made
perfect in weakness. Most gladly therefore will I rather glory in my
infirmities, that the power of Christ may rest upon me." (2 Corinthians 12:9)
![]() |
Actual photos found during my reviews |
Exploring My Heritage
Another
exciting avenue I’ve been pursuing to utilize extra time is looking into my heritage to find my
ancestry. It has been rewarding to figure out where you come from and who you
are through historical documents and ethnicity estimates via DNA testing.
I’ve traced
my ancestors back several generations, but there’s still much to be discovered.
There are still a plethora of DNA matches to review and determine their
validity.
Overcoming
Obstacles
If we’re
being honest, we all face obstacles. The way we choose to react in those
moments is what separates us. There is ALWAYS a choice. We can choose to be
positive and determined, or negative and bitter. Blaming God or someone else
isn’t going to change the circumstances. Allowing negative attitudes to fester
and grow only hurts you, no one else. Choose to be an overcomer.
Why Bad
Things Happen to Good People
I don’t pretend to know God’s purposes. The Bible tells us His ways are higher than ours. I do know that we reap what we sow, whether positive or negative consequences. God loves us and will do what He must to get our attention.
I want to
address a thought I’ve encountered over the years and what the Bible says
regarding it: "Why do bad things happen to good people?"
Perhaps the
most well-known scripture used to answer this question is Matthew 5:45: "That
ye may be the children of your Father which is in heaven: for he maketh his sun
to rise on the evil and on the good, and sendeth rain on the just and on the
unjust." This verse means that good and bad situations come upon both
Christians and non-Christians. Since God doesn’t play favorites, all are equal
in His sight. He doesn’t put on us anything we cannot bear. Our circumstances
will MAKE us, not break us.
- Job 1:21 – "And said, Naked came
I out of my mother's womb, and naked shall I return thither: the LORD
gave, and the LORD hath taken away; blessed be the name of the LORD."
Job experienced immense suffering despite his righteousness, teaching that
trials can come to anyone. Our response should be to trust in God's plan.
- John 16:33 – "These things I have
spoken unto you, that in me ye might have peace. In the world ye shall
have tribulation: but be of good cheer; I have overcome the world." Jesus
reminds us that suffering is inevitable, but we can have peace knowing He
has already overcome the world.
- 1 Peter 4:12-13 – "Beloved, think it not
strange concerning the fiery trial which is to try you, as though some
strange thing happened unto you: But rejoice, inasmuch as ye are partakers
of Christ's sufferings; that, when his glory shall be revealed, ye may be
glad also with exceeding joy." Trials are not strange or
unexpected for believers; they are a part of sharing in Christ's
suffering, leading to joy in the end.
- Romans 8:28 – "And we know that all
things work together for good to them that love God, to them who are the
called according to his purpose."
Even in the midst of suffering, God has a purpose, and He will work all things for good for those who love Him. - James 1:2-3 – "My brethren, count it
all joy when ye fall into divers temptations; Knowing this, that the
trying of your faith worketh patience."
Trials strengthen faith and produce patience, shaping us into who God wants us to be. - 2 Corinthians 4:17 – "For our light
affliction, which is but for a moment, worketh for us a far more exceeding
and eternal weight of glory." Our suffering is temporary compared
to the eternal glory that awaits those who endure.
Jesus Healing the Man Born Blind
The story of
Jesus healing a blind man is found in John 9:1-3. This passage explains
when Jesus healed a man who was born blind. His disciples asked whether his
blindness was caused by sin.
Jesus
clarified that the man’s blindness was not a result of sin, but rather an
opportunity for God’s power and works to be revealed through Him. This story
emphasizes that not all suffering or disability is due to personal wrongdoing;
sometimes it serves a higher purpose in God's plan.
Spiritual
Encouragement
I’m also
reminded that the Bible says in Matthew 18:8-9: "Wherefore if
thy hand or thy foot offend thee, cut them off, and cast them from thee: it is
better for thee to enter into life halt or maimed, rather than having two hands
or two feet to be cast into everlasting fire. And if thine eye offend thee, pluck
it out, and cast it from thee: it is better for thee to enter into life with
one eye, rather than having two eyes to be cast into hell fire." These
Scriptures tell us that it’s better to enter heaven without something than to
be whole and make hell your eternal home.
Choices
I said all of that to say this: People have asked me why I’m not angry, hateful, or bitter because of my circumstances. All I can respond with is this: It comes down to a choice. I can choose to have an attitude that drives me away from God or toward Him. Life is hard, and I imagine it’s even harder without God, but I don’t want to find out.
No comments:
Post a Comment